Coping With Postpartum Psychosis

I thought long and hard about what my first post should be, I wanted it to be something personal yet something people can relate to…. something informative. I decided to write about postpartum psychosis. Now, I know soap dramas have done previous stories but they’re not entirely accurate.

People always stress about post-natal depression but not so much postpartum psychosis, firstly let me give the NHS symptoms of postpartum psychosis;

  • a high mood (mania)  she may talk and think too much or too quickly, feel 'on top of the world', or be more sociable than normal
  • a loss of inhibitions
  • paranoia, feeling suspicious or fearful
  • restlessness or agitation
  • a low mood  she may show signs of depression and be withdrawn or tearful, with a lack of energy, loss of appetite, anxiety, irritability or trouble sleeping
  • severe confusion.

My official diagnosis was “post-natal depression with elements of postpartum psychosis”. The stresses of being a new mum had gotten to me, I felt I could hear people talking about me, judging me…I would lay in bed at night and was adamant I could physically hear people talking about me, I wouldn’t want to leave the house and I would completely isolate myself from the outside world. Postpartum psychosis led me to being sat on the edge of a bridge on the motorway at night, I was sectioned under the mental health act and taken to a place of safety... the NHS provides incredible support and I urge anyone with any of the above symptoms to seek medical advice. I was placed on the following medication which helped massively;

  • ·         sertraline 200mg – an anti-depressant that is commonly used for postnatal depression and is safe to breastfeed with
  • ·         risperidone 1mg – an anti-psychotic that unfortunately isn’t safe to breastfeed on
  • ·         zopiclone 3.75mg – a common sleeping tablet
  • ·         diazepam 2mg a tablet used for multiple conditions however used as a sedative in regard to mental health.

My battle is still ongoing, my battle with postpartum psychosis has come to an end, however my battle with postnatal depression is still ongoing, the stresses of being a mother (finances, family stresses and chronic health conditions) are difficult to overcome. I feel this country has a stigma on mental health especially postnatal depression, but this blog is very open and supportive to mental health.

Postpartum psychosis isn’t as commonly spoken about as postnatal depression, however is gradually becoming more common, more mums are speaking out about it and more awareness is being made. I hope this small introductory post from me has been helpful, and I look forward to writing more in the future 😊

Mummies Waiting
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  1. Love this. Really good to see someone speaking about something that is generally a dark area that nobody likes to explore. There needs to be more awareness. Well done x

  2. Amy's done a brilliant job of this blog topic! Thank you for your supportive comment and I hope you will follow us for more updates. We plan to talk about every side of parenting and hope very soon to launch our own mental health campaign to raise healthy minds!

  3. Well done for raising awareness. The more people that talk about it the more the stigma will reduce (I hope!) x

  4. Wow, thank you for sharing your story with us! It's been a rough path. These things are important, it's amazing that you shared this and raised some awareness :-)

  5. What a brave post. I'm sure this will give hope to lots of women with the same diagnosis.

  6. Thanks for sharing with this! I think it will definitely helps those that are experiencing the same thing.

  7. Such an honest, brave and informative post. Thanks for sharing. #Thelistlinky

    1. Thanks! Amy’s really done a brilliant job writing and sharing this one!

  8. I'd never heard of PP until recently and it really is such an important area to highlight. It's good to hear that there is help and support available. #TheListLinky

    1. Thank you, it definitely is so important to raise awareness of the fact that it's not just PND and anxiety but postnatal mental illness can be a whole range of things! Thanks for commenting


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